Harmonie von Körper, Seele und Geist: Selfness im ATLANTIC Grand Hotel Travemünde

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Travemünde/Munich, December 18, 2024 – The new year is coming and with it the good intentions, especially after the many delicacies on the holidays. At the ATLANTIC Grand Hotel Travemünde, guests can start the new year with „selfness“ and recharge their batteries, come to rest and do something for their physical and mental health.

The word „selfness“ is a combination of the two English terms „self“ and „wellness“ and stands for a holistic approach in which body, soul and spirit come back into harmony through personal well-being and self-discovery. Especially at the beginning of the new year, many are looking for this balance. The ATLANTIC Grand Hotel Travemünde with its 83 rooms, suites and apartments is located in an exclusive location directly on the beach promenade of Travemünde and is an ideal starting point for a variety of activities to practice „selfness“ – from long walks on the beach to golf and wellness in the hotel’s own spa, there is something for everyone. The body can re-energize with outdoor activities while boosting the immune system, while light hotel cuisine and spa treatments provide further well-being.

In the hotel restaurants Holstein ́s and Seven C’s, the palate is spoiled with modern cuisine. The kitchen team of the ATLANTIC Grand Hotel Travemünde focuses on typical regional and international dishes, which are served in a modern and fresh way with seasonal ingredients. So after the extensive festive meals of the past weeks, you can start the new year with balanced and light dishes.

In addition, guests can be pampered from head to toe with exclusive treatments in the ATLANTIC Beauty & Spa or train their endurance in the fitness area with cardio and strength equipment. The yoga and Pilates classes, included for hotel guests, are suitable for both beginners and advanced practitioners. Through gentle movements, the entire organism is harmonized and the body is strengthened. The courses also form a paved path due to their inner-centeredness, which leads to inner peace and trains the body and promotes one’s own mindfulness.

Furthermore, a 20-metre-long swimming pool is available for the gentle activation of the body during individual swimming sessions. After a refreshing swim, a Finnish sauna, a sanarium and two steam baths invite you to sweat healthily as well as relaxing. Exclusive beauty and spa treatments – from massages to peelings – invigorate body and mind, provide relaxation as well as new energy and round off the selfness offer in and around the ATLANTIC Grand Hotel Travemünde.

High-resolution images can be found here.

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About the ATLANTIC Grand Hotel Travemünde

With its prominent location, the ATLANTIC Grand Hotel Travemünde offers countless leisure activities in the immediate vicinity – from horseback riding on the beach, cycling, picnicking, sailing trips to a hike along the imposing cliffs of the Brodtener Ufer. There are two golf courses near the hotel, including one of the oldest courses in Germany, dating back to 1921. There is no boredom in the seaside resort of Travemünde all year round. Whether you are amazed at the second largest sailing event in the world, the famous Travemünde Week, or listen to the Schleswig-Holstein Music Festival, the Baltic Sea resort’s calendar of events is well filled. You can also take a trip to the UNESCO World Heritage Site of Lübeck (15 minutes) – home to the Hanseatic League, the Buddenbrooks, Nobel Prize winners and the „Seven Towers“.

For more information, please visit: https://www.atlantic-hotels.de/grand-hotel-travemuende/